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Why Regular Wellness Exams With Your Family Physician Are Important For Your Health

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It’s easy to take your health for granted when you’re feeling well. You may be so busy that taking time to go to the doctor seems like a major inconvenience, especially since you often wait for long periods in a room with sick people. However, regular examinations from your family physician are important even when you feel well. Here’s why. Examinations Detect Silent Cardiac Problems High blood pressure is a silent risk to your health since it often has no symptoms.…

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How To Calm Your Anxiety Before Surgery

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It’s completely normal to feel a bit anxious before surgery. Even if you know that you will feel better when the procedure is over, you’re sure to worry about the possibility of side effects, a painful recovery, and surgical errors. What you should not do, however, is let your anxiety get the best of you! Here are a few ideas to help calm your worrying mind in the days leading up to a surgical procedure.…

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4 Reasons To Get A Massage Today For Better Health

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Taking care of your body should always be foremost on your mind. Doing this one thing will allow you to enjoy good health that may last a lifetime. One of the top things you can do is find effective ways to lower your stress level. This can allow you to feel better and could even strengthen your immune system in the process. It’s a great idea to get a massage, and knowing some of the reasons to do so may be extremely helpful to you.…

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Everything You Need To Know About Dental Implants

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Got a gap in your smile? Dental implants are a great way to replace missing teeth. And although it may sound daunting, the process doesn’t have to be difficult. Here is everything you need to know about dental implants. How do they work? Dental implants are a permanent way to fill a gap from a missing tooth. A dentist will place the implant, which looks like a metal post, into your jawbone.…

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Your Fatigue May Be Caused By Anemia

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When you feel absolutely exhausted, the problem may be the result of anemia. Your body is not producing enough red blood cells. There are many symptoms of anemia that you will need to look out for. The symptoms can vary based on the severity of the condition and the type of anemia that you are suffering from. Iron Deficiency The most likely reason you are suffering from anemia is because you have an iron deficiency.…

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Three Surprising Symptoms Of Undiagnosed Allergies

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Having allergies isn’t fun for anyone, but many people don’t even realize that they have them. You could have multiple symptoms of allergies and not know that they’re connected to each other, let alone caused by an allergic reaction. Read on to discover three surprising symptoms of allergies. Lethargy When your body is exposed to an allergen, it responds by trying to protect itself. This typically means releasing naturally-produced chemicals into the body in an effort to fend off the allergen.…

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In The Middle Of Menopause And Hate Sex And Getting Hot Flashes? Ways To Get Some Help

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If you are going through menopause your body is going through many changes. Two of these changes may be low libido and hot flashes. Both things can disrupt your life and cause you many problems. Fortunately, there are things you can do to help your body get back to normal. Below is more information about this to help you get started. Low Libido As you go through menopause your vagina may become very dry.…

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Be Kind To Your Tootsies: How To Protect Your Feet During The Winter

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The winter months can wreak havoc on your feet, especially if you’re not careful. You might not realize this, but your feet need extra care and protection during the cold winter months. This is particularly true when it comes to the cold. If your body is cold, it will do what it needs to in order to protect the vital organs. During extreme cold, your body doesn’t consider your hands and feet to be vital organs.…

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Have Sleep Apnea? Try These Tips

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Having a diagnosis of sleep apnea can finally name the nuisance that’s been jolting you out of your sleep at night. With the knowledge of this condition you may be up for whatever adjustments need to be made in your life; after all, apnea could put you at risk for additional health problems. Attempt to change in the following ways: 1. Lose Weight Extra pounds can be difficult on your frame for many health reasons, including their contribution to your sleep apnea issue.…

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Three Things To Have Evaluated Before Your Child Starts School

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There are some children who have a hard time in school because of health issues that are not detected, rather than lack of ability. If your child is about to start school, it is best to have a few things checked out to ensure that they are able to thrive when they start school. The following guide walks you through evaluations to consider for your child to ensure that they are able to have the best education possible when they start school.…

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