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Understanding an Overactive Bladder

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An overactive bladder can be a real pain. It's a condition that causes you to feel the sudden and urgent need to urinate even when you don't have much urine in your bladder. As you might imagine, this can make life pretty difficult. For example, you may not be able to go out with friends or travel very far because you never know when you will have to find a bathroom.

The good news is that there are things you can do to manage your overactive bladder. Here's what you need to know.

What is an overactive bladder?

An overactive bladder is a condition with a sudden, strong urge to urinate, even when your bladder isn't full. If you have an overactive bladder, you may also:

  • Leak urine
  • Wake up often to urinate at night
  • Suffer from urinary incontinence

What causes an overactive bladder?

Many things can contribute to an overactive bladder, including:

  • Neurological conditions like Parkinson's disease
  • Bladder stones
  • Urinary tract infections
  • Enlarged prostate
  • Pregnancy
  • Certain medications

How do you test if you have an overactive bladder?

If you think you may have an overactive bladder, the first step is to schedule an appointment with your doctor. They will likely ask you about your symptoms and medical history. They may also perform a physical exam. Sometimes, your doctor may order tests to rule out other conditions, such as a urinary tract infection. These tests may include a urine sample or an imaging test.

What can trigger an overactive bladder?

There are many things that can trigger an overactive bladder, such as:

  • Caffeine
  • Alcohol
  • Spicy foods
  • Carbonated drinks
  • Artificial sweeteners

How do you correct an overactive bladder?

There are many treatments available for an overactive bladder. These include:

  • Regular exercise. Exercise will help improve your overall health and may also help relieve some of your symptoms.
  • Medications. Anticholinergics can help to relax the bladder muscles and reduce urge incontinence.
  • Bladder training. This involves slowly increasing the time between bathroom trips.
  • Pelvic floor exercises. These can help to strengthen the muscles around the bladder and urethra.
  • Botox injections. This treatment can help to relax the bladder muscles.
  • Surgery. In some cases, surgery may be necessary to treat an overactive bladder. This is usually only done if other treatments have failed.

Additionally, you can limit fluids before bedtime to help with overnight bladder issues.

Is an overactive bladder serious?

An overactive bladder is not usually a serious condition. However, it can be a sign of another underlying medical condition. If you are experiencing symptoms of an overactive bladder, you should talk to your doctor. They can help you determine the cause and find the best treatment for you.

An overactive bladder can make life difficult, but you can manage the condition in many ways. The key is to work with your doctor to find a solution that works for you. 


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