Boosting Your Immune System

How Sleep Apnea Patients Can Encourage Better Sleep

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Sleep apnea is nothing to sneeze at–it’s a serious condition that affects nearly 18 million Americans each and every year. While most patients use CPAP machines, others are able to get by with simple lifestyle modifications. If you’ve been diagnosed with this condition recently, you should know that there are many ways to help ensure that you get a good sleep each night. Read on to learn more about the simple, yet important ways that you can stay well-rested.…

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Could You Have Narcolepsy?

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In movies and television, narcolepsy is usually portrayed in a funny way; someone will fall asleep immediately when exposed to a trigger. In real life, narcolepsy is not so obvious- of the 200,000 estimated Americans that have the disorder, only 25% of them are diagnosed. You could be living with narcolepsy and not even know it! Causes of Narcolepsy Narcolepsy is best described as excessive sleepiness during the day. The cause is not entirely known, but scientists theorize that it is caused by abnormalities in the hypocretin neurons of your brain.…

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4 Ways To Enhance The Results Of Your Cosmetic Dermatology Procedure

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If you are thinking about undergoing a cosmetic dermatology procedure, you will want to make the most out of the results. While your dermatologist will explain the things you need to do in order to prevent complications such as infection or bleeding, there are a few things you can do at home to help ensure that your cosmetic procedure enhances your appearance as much as possible: Stay Hydrated While recovering from your cosmetic dermatology procedure, drink plenty of non-caffeinated fluids.…

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