Boosting Your Immune System

6 Food That May Lower Your Risk Of Alzheimer's

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Although Alzheimer’s remains among the most mysterious diseases, there is some evidence that certain lifestyle factors can lessen the risks of developing it. Foods that are high in omega-3 acids, for instance, may play a significant role in decreasing the chances that you’ll develop Alzheimer’s. Fortunately, these foods are all delicious, offer substantial nutritional benefits, and exist in abundance in our food supply. Following are six of them. Salmon Fresh salmon can be prepared by grilling, pan-frying, or baking and makes a wonderful dinner when served with a simple spinach salad.…

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How Can You Retrofit Your Home To Accommodate A Disabled Relative?

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If you’re planning to have a disabled relative move in with your family to make the caretaking process more convenient, you may be overwhelmed at the accommodations often deemed necessary for those who have trouble getting around. Just as with baby-proofing your home for the first time, making your home handicap-accessible can seem like a monumental task – and you may not even notice certain dangers or potential problems until after your relative has encountered them.…

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4 Summer Skin Problems And What You Can Do About Them

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Although skin problems occur year-round, most of them seem to take place during the summer months. Summer fashions expose more skin, and allergens are more active in the summer. Following are four skin problems that occur more frequently during the summer and what you can do about them. Heat Rash One of the most common skin conditions that affects people of all ages during the summer is heat rash. Heat rash is characterized by small, itchy bumps on the surface of the skin.…

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