Having a diagnosis of sleep apnea can finally name the nuisance that’s been jolting you out of your sleep at night. With the knowledge of this condition you may be up for whatever adjustments need to be made in your life; after all, apnea could put you at risk for additional health problems. Attempt to change in the following ways:
1. Lose Weight
Extra pounds can be difficult on your frame for many health reasons, including their contribution to your sleep apnea issue.…
There are some children who have a hard time in school because of health issues that are not detected, rather than lack of ability. If your child is about to start school, it is best to have a few things checked out to ensure that they are able to thrive when they start school. The following guide walks you through evaluations to consider for your child to ensure that they are able to have the best education possible when they start school.…
If you ask most people to name risk factors for osteoporosis, they may list “being female” and a low calcium intake. But while females are at a much higher risk of osteoporosis than males—and not eating enough calcium can make the condition more likely—these are far from the only risk factors for osteoporosis. Take a look at these other risk factors, some of which you may be able to modify to reduce your own risk of weak, brittle bones.…
