Portion control is really important if you want to make significant progress with weight loss. Unfortunately, people sometimes make mistakes when it comes to portion control training that compromise their success.
The following are six mistakes that you need to avoid when undergoing portion control training to maximize your chances of losing weight.
Ignoring food labels
Food labels contain a lot of important information that you should reference when trying to lose weight through portion control.…
Botox injections are used in small doses to weaken or paralyze muscles to reduce skin wrinkles or help treat some medical conditions. It has both medical and cosmetic uses. Botox is a protein derived from botulinum bacteria present in many natural settings.
Common Botox medical uses include:
Preventing excessive sweating. Botox injections can be used to prevent hyperhidrosis or severe underarm sweating Treating cervical dystonia. People with this condition have uncontrollable neck and shoulder muscle spasms Preventing uncontrollable blinking Preventing migraines Controlling eyelid spasms Other medical conditions that may benefit from its off-label use include facial redness and flushing, scars, certain types of inflammatory disease, and blistering lesions.…
If you suffer from treatment-resistant depression and oral antidepressant medications have provided little relief from your depression symptoms, then you should ask your psychiatrist if transcranial magnetic stimulation (TMS) therapy is right for you. Unlike medications you must take every day, TMS is a treatment you obtain in a physician’s office on a regular schedule until your depression symptoms have diminished.
While there are various TMS treatment schedules, TMS is often performed for 30–40 minutes, five days a week for four to six weeks or until their depression symptoms have eased up.…
